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Self-Management

Self-management for young adults

A teenage girl wrote: “I have borderline personality disorder and use the cards in the therapy to express and name my feelings (since that is sometimes quite difficult). At home, I have a transparent envelope at the door where I always tick the card that best expresses my feeling at the moment; so my parents […]

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Posted in User FeedbackTagged Self-Management, Therapy, Young Adults

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Newer posts

Our Gefühlsmonster picture of the month to colour in

After countless requests from Monster fans we are now offering you a new coloring picture every month for you to download free of charge.

Have fun colouring in and if you like please send in your creations!

Gefühlsmonster December Present Download

Give it a try – Get to know the cards

If you want to try out the Gefühlsmonster® cards before using them at home or in a professional setting, check out our free Online Emotion Scan.

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